BLENDS WELL WITH
The oils in this set are chosen to blend well with each other - so no need to worry about strange smelling concoctions!
Diffuser: Add a few drops into your diffuser to scent & purify the air.
Steam Inhalation: Add about 5 drops of essential oil into a bowl of hot water, cover the head and bowl with a towel and breathe deeply for a minute. Repeat as needed.
Massage: Combine 5 drops of essential oil with a blending oil and massage into affected areas. (Eg. Chest for respiratory problems)
Bath: Add 4 to 6 drops to 20ml of blending oil and swirl into bathwater.
*Essential Oil Safety - Never apply essential oils directly onto the skin, unless it is specified to be safe. Avoid contact with eyes and other sensitive areas. Do not use essential oils on children under 5 years old. Consult your healthcare professional if using essential oils during pregnancy. Steam inhalation method only for children over 10 years old. Do not use if suffering from asthma.