Rosemary is a warm & revitalising essential oil that boosts circulation and invigorates the mind. Besides helping to improve bodily circulation, it is often used to improve memory and awaken creativity.
Use in diffuser blends with citrus or mint fragrance to cleanse a room and awaken creativity.
A few drops inhaled from a tissue or straight from the bottle may also help to improve short term memory, particularly helpful during exams or periods of increased workload.
Studies show that pupils working in a room infused with Rosemary essential oil achieved 5% to 7% better results in memory tests. (Northumbria University)
BLENDS WELL WITH
Grapefruit, Lavender, Lemongrass, Peppermint
Diffuser: Add a few drops into your diffuser to scent & purify the air.
Steam Inhalation: Add about 5 drops of essential oil into a bowl of hot water, cover the head and bowl with a towel and breathe deeply for a minute. Good for detoxification. Repeat as needed.
Massage: Combine with a carrier oil and massage into affected areas. Eg. Onto hands and feet to boost circulation
*If applied in a massage blend, wait 12 hours before exposing skin to strong UV light or sunlight.
*Essential Oil Safety -
Rosemary should not be used by people with epilepsy or high blood pressure. For external use only.
Never apply essential oils directly onto the skin, unless it is specified to be safe. Avoid contact with eyes and other sensitive areas. Do not use essential oils on children under 5 years old. Consult your healthcare professional if using essential oils during pregnancy.